desserts don't have to be off limits to lose weight...
Losing weight or building muscle does not mean you need to give up the sweet tooth. Rather, learn healthy alternatives that actually promote your weight loss goals. Often we restrict our diet so much that we tend to binge eat when we can't take it any more. PURE LEAN is a bakeable protein you can use to make delicious desserts and smoothies to satisfy your sweet tooth.
Why your body needs protein
Here are five compelling reasons why you should make sure you are getting enough protein every day:
1. Build - Protein is an important building block of bones, muscles, cartilage and skin. In fact, your hair and nails are comprised mostly of protein.
2. Repair - Your body uses protein to build and repair tissue.
3. Oxygenate - Red blood cells contain a protein compound that carries oxygen throughout the body. This helps supply your entire body with the nutrients it needs.
4. Digest - About half the dietary protein that you consume each day goes into making enzymes, which aid in digesting food and making new cells and body chemicals.
5. Regulate - Protein plays an important role in hormone regulation, especially during the transformation and development of cells during puberty.
How protein can help you stay in shape
Eating high-protein foods has many fitness benefits, including:
- Speeding recovery after exercise and/or injury
- Reducing muscle loss
- Building lean muscle
- Helping maintain a healthy weight
- Curbing hunger
AWAKEN the inner STRENGTH
Taking pre-workout supplements are an emerging craze, but many people don’t know that much about them. Essentially, these supplements are composed of several key ingredients, such as caffeine and beta-alanine, that work together to ignite your training sessions. By taking pre-workout supplements you’re able to achieve peak performance and efficiency in the gym; allowing you to train both harder and longer.
4 Benefits to pre-workout and why you should use it:
- Get more energy to workout
- Increase workout performance and efficiency
- Recover faster
- Improve concentration and focus during workouts
Self Motivation How To Keep Yourself Motivated
Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning. – Mohandas Karamchand (Mahatma) Gandhi
An energy boost for any time or any occasion
We all have days when it's hard to get the day started or have an afternoon slump. Imagine being able to drink a delicious peach mango drink and within minutes regain your energy and focus. Whether you are pulling a double shift, up all night with the kids, studying for a final, or just need the extra focus to get a project done, BOOST+R will help you get the job done.
Put the sugar filled energy drinks down. They pack on the pounds and you feel the dreaded crash hours later. BOOST+R contains 5 calories, 0 sugar, and no crash.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
GODDESS FX Transformation Package
- If you are ready to make the ultimate transformation now is the time. Get started with our Transformation Bundle that will give you all the tools you need to start crushing your goals. With every bundle purchase you not only get the 30% discounted price, you will also receive a FREE workout plan (chosen under the workout tab) . Because I believe our mindset is 90% of our results, I am also going to send you a free copy of my e-book, The Psychology Behind Weight Loss. This will give you the tools to transform your mind into a weight loss machine to go along with the amazing workout of your choice, AND the complete transformation kit which includes:
- 1 PureLean NATURAL Protein Powder (Vanilla, Chocolate, or Salted Caramel).
- 1 BOOST=R Peach Mango flavor
- 1 AWAKEN Lemonade flavor
- 1 Heavenly Burn
- Your choice of workout (delivered through an app at no additional cost that will include instructional video for each exercise) Be sure to go to the workouts page and add your workout of choice to the cart for free!
- Copy of my "The Psychology Behind Weight Loss" e-book